The Golden Oyster Mushroom - A Taste of Sunshine
- All In Fungi
- Nov 9, 2023
- 2 min read

Growth Process: Discover the radiant growth process of Golden Oyster mushrooms (Pleurotus citrinoplieatus) on our family farm:
Golden Oyster mushrooms are like little bursts of sunshine in your garden. We cultivate them by providing a cozy environment where they can flourish. With just the right combination of hardwood sawdust and organic matter, these vibrant mushrooms sprout, adding a touch of golden elegance to our farm.
Medicinal Uses:
The historical significance of Golden Oyster mushrooms in traditional medicine:
Ancient civilizations in Asia, particularly in China and Japan, revered the Golden Oyster mushroom for its potential health benefits. They believed these mushrooms could boost vitality and promote overall well-being. Centuries ago, it was not uncommon to find them incorporated into various medicinal recipes and tonics.
Health Benefits: Unlock the health benefits of Golden Oyster mushrooms:
Rich in Nutrients: These mushrooms offer a healthy dose of vitamins and minerals.
Antioxidant Power: Protect your cells from oxidative stress.
Boost Immunity: Strengthen your body's natural defenses.
· Golden Oyster Mushrooms (per 100 grams):
Calories: 37
Protein: 2 grams
Carbohydrates: 6 grams
Dietary Fiber: 3 grams
Sugars: 1 gram
Fat: 1 gram
Vitamins and Minerals: Golden Oyster mushrooms are a source of vitamin D, niacin, and pantothenic acid, along with minerals like copper, selenium, and potassium.
Recipe 1: Golden Oyster Mushroom Stir-Fry (Vegetarian)
Ingredients:
2 cups Golden Oyster mushrooms, sliced
1 bell pepper, sliced
1 small onion, thinly sliced
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon honey or agave nectar
Cooked rice or noodles
Instructions:
Heat a wok or large skillet over high heat.
Add the sesame oil and sauté the garlic until fragrant.
Add the sliced mushrooms, bell pepper, and onion, and stir-fry for a few minutes until tender.
In a small bowl, mix the soy sauce and honey, then pour it over the stir-fry.
Serve the Golden Oyster mushroom stir-fry over cooked rice or noodles.
Recipe 2: Golden Oyster Mushroom Tempura (Gluten-Free)
Ingredients:
2 cups Golden Oyster mushrooms
1 cup rice flour
1/2 cup cornstarch
1 teaspoon salt
1 cup cold sparkling water
Cooking oil for frying
Dipping sauce: soy sauce, rice vinegar, and grated ginger
Instructions:
Heat the cooking oil in a deep pan or pot to 350°F (175°C).
In a bowl, combine the rice flour, cornstarch, and salt.
Gradually whisk in the cold sparkling water until you have a smooth batter.
Dip the Golden Oyster mushrooms into the batter, ensuring they are well coated.
Carefully place the battered mushrooms into the hot oil and fry until golden brown.
Remove the tempura mushrooms and drain on paper towels.
Serve with a dipping sauce of soy sauce, rice vinegar, and grated ginger.
Keep an eye out for the upcoming posts on Pink Oyster, Brown Oyster, Morel, Blue Oyster, and Reishi mushrooms! Your family and friends are in for a treat as you explore the world of these amazing fungi. As we say in Poolville, TX, "Y'all come back now, ya hear?"
Please fill out our interest form here to be informed when our mushrooms are ready!
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